what's for dinner? June 28th, 2007

Lemon Honey Tilapia fillets (3) - season with sea salt/pepper to taste. drizzle with olive oil, rub into fillets. coat very lightly with flour. heat a couple tbsp of olive oil in a saute pan on medium heat. place fillets in pan, you should hear a light sizzle. cook for 2 minutes or so, turn over, cook til done. please don't overcook fish, buy it fresh. if it is opaque, it is done. remove from heat. sprinkle with grated lemon zest. in warm pan squeeze juice of 1 lemon and 1 squeeze of honey from the honey bear. whisk until flavors combined. pour over fish and serve. options: snow peas, asparagus, fresh green beans.